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About Essence 52®

A Framework for Sensory Wellbeing

Essence 52® is a structured wellbeing framework designed to enhance sensory engagement and quality of life in residential care settings. Grounded in research and professional experience, it provides care teams with a clear, evidence-informed approach to integrating sensory experiences into everyday routines.


Meet Essence 52 creator and instructor

Liz Woods

Essence 52® was created by Liz Woods, a qualified trainer and  aromatherapist with extensive experience in residential care.
Her work brings together psychological insight, sensory science, and practical expertise to bridge the gap between evidence and everyday care.
Drawing on research in ageing, wellbeing, and sensory engagement, Liz developed Essence 52® to help care teams build confidence, reflection, and creativity in their approach to resident wellbeing.

Some of Liz's qualifications and achievements include:
  • MSc Health Psychology (Distinction)
  • Special Purpose Certificate in Training and Development (Distinction) (Formally Train the Trainer)
  • Qualified Aromatherapist
  • Certificate of Completion New Frontiers phase 2 entrepreneur programme
  • Professional Certificate in Instructional Design

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Structured, Evidence-Informed, Practical 

The programme offers, 12 themes and 52 weekly topics, each exploring a different aspect of sensory wellbeing. Through guided learning, facilitator training, and downloadable resources, Essence 52® supports staff to create environments that foster comfort, connection, and a sense of adventure in residential care. It promotes a culture of continuous learning and person-centred practice, where evidence and empathy work together to enhance daily life.
Contact Liz for a online meeting to answer any questions you might have 

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Because Wellbeing grows when curiosity and lifelong learning contunue to flourish

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